General Information

What is a “High Risk” Pregnancy?

What Does “High Risk” Pregnancy Mean? A “high risk” pregnancy means a woman has one or more things that raise her — or her baby’s — chances for health problems or preterm (early) delivery. A woman’s pregnancy might be considered high risk if she: Smoking, taking drugs, and drinking alcohol also can cause health problems […]

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What Causes Cramps with No Period?

Lots of women get pelvic pain and cramping, but your period isn’t always to blame. Cysts, constipation, pregnancy — even cancer — can make it feel like your monthly visitor is about to stop by. It can be tough to tell whether having cramps without a period is caused by something simple or more serious. But there are common reasons for cramping

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How to safely enjoy Diwali during your pregnancy?

Diwali is the time to rejoice, celebrate and enjoy time with your family, friends and relatives. However an expecting mum should take special care during this festive season. Dr Sasmita Das, shares with us tips on how pregnant women should be taken care of during the festive season. Avoid smoke and pollutionThe excessive smoke and pollution

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8 Worst Foods for Your hormonal problems and why it should matter to you

Your hormones are fundamental to all the systems in your body. From reproduction to mood to energy levels, having balanced hormones optimizes your health. Your hormones shift constantly throughout the day and when your hormones aren’t balanced properly, it can lead to symptoms like mood swings, irritability, irregular periods and even infertility. The food you

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Why Mental Health Is Important? – World Mental Health Day

Mental health includes emotional, psychological, and social well-being. It affects how we think, feel, act, make choices, and relate to others. Mental health is more than the absence of a mental illness—it’s essential to your overall health and quality of life. Self-care can play a role in maintaining your mental health and help support your

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